If you’ve used a weighted blanket before, you might have felt how weirdly comforting it is, but can it actually help your mental health?
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Sources:
https://www.jscimedcentral.com/SleepMedicine/sleepmedicine-2-1022.pdf
https://ajot.aota.org/Article.aspx?articleid=2247281
https://www.sciencedirect.com/science/article/pii/S0929664616301735
https://www.tandfonline.com/doi/abs/10.1300/J004v24n01_05
http://pediatrics.aappublications.org/content/early/2014/07/09/peds.2013-4285
http://journals.sagepub.com/doi/abs/10.1177/0198742917715873
https://www.emeraldinsight.com/doi/abs/10.1108/S0735-004X20160000029010?fullSc=1
https://www.frontiersin.org/articles/10.3389/fphys.2014.00177/full
https://www.frontiersin.org/articles/10.3389/fpsyg.2014.00805/full
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