Welcome to 100 Days! Before we start, Craig tells us about his personal experience with health and fitness and gives us some advice on how to start our own journey.
Many thanks to Craig and The Good Stuff! Find Craig at: https://www.youtube.com/wheezywaiter Check out The Good Stuff: https://www.youtube.com/TheGoodStuff
Day 1 kicks off on January 1st, 2017. Follow along: Community: https://www.youtube.com/100days/community Twitter: https://twitter.com/100daysshow Instagram: https://www.instagram.com/100daysshow/ Facebook: https://www.facebook.com/100daysshow Tumblr: http://100daysshow.tumblr.com/