No one can avoid getting sick 100% of the time, but what do you do if you get sick and you still have to go out in the world and adult? Here’s a guide.
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Sources:
https://www.cdc.gov/flu/takingcare.htm
https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/cold-remedies/art-20046403
http://www.johnshopkinshealthreview.com/issues/fall-winter-2016/articles/a-users-guide-to-the-common-cold
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/how-many-hours-of-sleep-are-enough/faq-20057898
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2803113/
Neti Pots
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2778074/
https://www.ncbi.nlm.nih.gov/pubmed/20238351
http://www.fammed.wisc.edu/nasal-irrigation/
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