Got a lot on your plate? Well, you’re not alone. Stress is an inherent part of life that can’t be avoided, but that doesn’t mean that we’re always successful dealing with it. Join Study Hall as we explore exactly what stress is and what you can do about it.
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Chapters:
0:00 – Introduction
1:20 – What is stress?
3:33 – What are common stressors?
6:01 – So, what do we do about stress?
10:34 – Conclusion
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